True Essence Free Yourself for Change

The 'Power of Change' programme is unique and very powerful for those who commit to it. For many, the changes are quick, intense and very productive. To ensure that you will benefit most from working with this programme, we need to assess and discuss the suitability of this programme based on your circumstances.

You have the options of making an appointment for an assessment only or for an assessment with the possibility of flowing into a full session.

So, this is not a straighforward case of being hypnotised to change a behaviour, feeling or thought. Once your personal power for change is discovered and allowed to flow, most experience changes across many aspects of life - including the original issue that brought them to therapy plus improvements in relationships, career choices, emotional balance 'peace' and mental clarity of their life direction.

Some clients even go to the extent of expressing that the process seems "too easy". They have wondered how something so simple can effect change so easily and quickly.

As the saying goes ... KISS = "Keep it Simple Spirit". I have replaced the negative synonym with "Spirit" because when we live in the spirit of things, nature flows gracefully. When we recognise our spiritual essence, we can enjoy the effects of change as a child would.

Everyone is different and we all change as we develop throughout life. As we change, our needs change. My recommendation would be to check with your sense of self. I often ask people why they chose to see me instead of the other therapists they enquired about. The most common answer was ... "I can't really give a reason. I just felt like this was just the right thing for me." Some even said that they have tried going to several other therapists but they just knew there was something different when I explained my process to them.

I have even had several people who return 6 months after having the assessment appointment to begin their course of therapy. Throughout this time, they have experienced various changes and one day, they find themselves thinking that they are now ready to embark on this change. So ... you are the best judge of what will suit you best.

There is a time for everything. Very much like a fruit that is ripe and ready for the picking, will naturally drop when it is ready. If one picks the fruit forcefully and tries to ripen it prematurely, the fruit may not be as sweet or succulent. When we are able to enjoy each step of our journey, we are able then to make the best of each experience.

The most important thing to consider before you embark on any therapy is how you feel about the therapist.

Based on your initial assessment meeting, I will give you an estimate duration of a programme based on your needs. The speed at which you complete it lies solely within you and your personal circumstances. The speed in which healing and change is achieved has no indication of how successful a person you are. It just means that perhaps the things troubling you need to be addressed within its own natural rate. Through the combination of techniques, we short cut the process and make the changes far more quickly and effectively so that you can carry on and focus on the more important and meaningful things in your life. The success of change is determined by the rules of the mind within each and every one of us. However, the rule of the mind that is understood is quite different to how Re-Emergence has found the mind works.

Paul McKenna's TV series "I Can Change Your Life" had a lady who was house bound for a few years. In the short period of and hour and a half, she was out walking around the block. She had her freedom back and could go places with ease after just one session. This lasted for about 3 weeks after which her symptoms slowly crept back in. So ... Yes, with hypnosis change can be effected but for long lasting change, your minds (conscious and subconscious) has to be working in alignment.

Hypnosis can help you clear out an untidy and outdated wardrobe instantaneously and of course once it is tidied up, you will feel fantastic for a few weeks while it remains tidy. However, if you continue to fill the wardrobe with thoughts, feelings and behaviours you had before, it is only a matter of time that you will feel the wardrobe is bursting out for attention again.

As Henry Ford said, "If you always do what you have always done, you will always get what you have always got."

''An Effective goal is not driven by urgency or reaction. It is something we feel deep inside that we need to do. And it is in harmony with our mission and true inner principles.'' (Author unknown)

At the end of the therapy, the programme aims to help you realise, feel and believe that the changes have happened because of you and your own strengths, confidence and sense of self. Changes do not happen because of hypnosis or therapist. It works to help you discover how powerful you are. Most individuals who complete the programme find themselves able to recreate the success in different aspects of their life throughout the future. That is what I call empowerment.

Some clients call or email me months or years later to express how life has changed and how much they still use the techniques we shared. Of course they have also gained new skills along the way and that's fantastic. I am only one step along their full and wonderful experience of life.

For those who choose to make a follow up appointment about 6 months or a year later, they do so because they recognise that there is something that needs clarifying in their future and they wish to move further into the next stage of clarity. There is no need to re-address the same issue they originally came for.

The therapist will his or her best job based on their knowledge and skills. Your responsibility is in carrying on the wonderful work beyond your achievements gained beyond session times.

Noone, apart from yourself, can claim to have all the answers to your questions and process of life. The role of the therapist is to help you access the answers within you much easier. So instead of telling you how you are going to feel from now on, you will begin to learn how to xommunicate with your complete personality and discover its powerful function in life.

While rapport building is recognised as important in therapy work, the Re-Emergence process works to build connections to the whole personality (conscious and unconscious) included. Rapport is not essential in the process of change. A successful therapy is determined through the ability for awareness and change that is affected in the best interest of the client, by the client him or herself.

Through building a connection with the true essence of your personality, we can easily get straight to the core instead of having to beat around the bush with life conditioned reservations. The true essence of a person knows intuitively whom to trust and open up to and to what extent.

And to talk about the problem or feelings means that the cause is very precise which life never is. Let us consider the example of a child who has fallen down and crying like it is the worst thing ever that happened. She
br>Because we will be working with the deeper aspects of your personality and consciousness, we will be communicating in the sub-conscious mind's natural language. Sometimes we may know that we are sad and if we were to talk about our feelings consciously, we may express that we are 'sad'. However, when we look further into it, we realise that within the feeling of being sad also contains the feelings of 'frustration, disappointment, anger, hope and other emotions that really has mo one word to express it.' Therefore the client may not need to talk about the problem consciously.

Further to that, many clients return to their second session sharing that they have come to a realisation that the problem that brought them to therapy in the first place was not the real problem they wanted to work with. The subconscious knows the best order in which issues need to be addressed.

There have been people who have sought therapy to end drug addictions who realised that they have carried guilt in their life or that they have been trying to manage ADHD through the use of drugs. Stopping smoking may have embedded within it a desire to build respectful relationships in their life. Weight loss may have behind it a holding back of pain experienced arising from a loss of a loved one. There are so many possibilities and each person is completely different. No matter what it is ... when the person realises the truth within themselves and is able to relate with the self, the reasons and need for the addictions, depression, anxieties etc, diminishes.