True Essence Free Yourself for Change

Power of Change Preparation Relaxation Recording:

This recording is a prescription recording fop clients before their first session.

It is important to only use this when you are in a safe environment, especially useful for when you are ready for sleep.

DO NOT LISTEN TO THIS WHEN DRIVING OR OPERATING MACHINERY.

Each time you listen to this, you may hear different parts or meanings and this is normal.  The intention of this recording is to help your mind and psyche gear up for the changes that you will experience from now onwards. Your psyche and subconscious will prepare whatever is redundant and/or unneccessary from your past, and get it ready to be released from your mind.

It is important that you let your mind listen to this freely and to make whatever associations it needs to as your listen. Therefore, if your conscious mind tries to make too much sense of what is being said on the recording, you will find yourself falling asleep naturally. This is perfectly fine because your mind knows exactly what is needed and eventhough you may think that you are asleep, your mind remains attentive to effect the changes easily.

Enjoy!!!

I look forward to working with you during your scheduled appointment.